One thing I do everyday to keep myself sane, hopeful and moving forward: I purposefully look for ways that I am winning at life – I celebrate all the little ways I have grown or am living better than I did in the past. Sometimes it’s about how much breakthrough I’ve had from 10yrs ago. Sometimes it’s about feeling better than an hour ago. I celebrate every step, inch, or centimeter forward. I refuse to look at how far I need to go – I am too busy honoring my growth. Whatever you focus on magnifies, and I love the momentum of breakthrough being louder than the weight of defeat. Make a list of everything you are better at and wiser in now than 2 years ago and feel proud of yourself.